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Relieve your Little One from Constipation with these 10 Proven Home Remedies!

Mommies this predicament of constipation begins after your baby starts its solid food diet. You may notice that the little one is reluctant to eat, or is facing issues passing stool.

However, before you panic dear mothers, hear me out! Constipation may arise due to changing diets, milk formulas or even body irregularities and illnesses. But before you panic, read out these home remedies that can offer instant relief-

10 age-old home remedies to cure constipation in kids!

  1. Apple juice or mashed apple

Apples have water-soluble fibers which can aid in treating constipation. So, squish some apples together and feed your infant this juice. Now, if your baby is above 1, then give him/her mashed apple with sugar for better results.

  1. Au natural coconut oil

If your baby is younger than 6 months, apply coconut oil to his/her anus for stimulating a bowel movement. However, if your infant is above 12 months, add a few drops of organic oil to his/her diet for facilitating poop.

  1. Tomato Broth

Tartaric acid is beneficial in aiding bowel movements in both babies and kids. Boil one tomato in water and give this broth to infants. For kids, make them a tasty tomato soup and feed them the broth to relieve constipation.

  1. Papaya smoothie

Packed with lots of antioxidants and vitamins, papaya is a rich source of fiber. So, for a quick cure for constipation, feed your child papaya juice or smoothie.

  1. Pear sliced or juiced

Rich in pectin, I would recommend mothers to give their child either sliced or juiced pear, depending on the child’s age. You will see positive results within a week

  1. Fluid intake

Are you sure your child drank enough water lately? One, culprit behind your child’s constipation can be lack of water intake. Feed your child lukewarm water occasionally in-between normal water consumption and be sure to get positive results.

  1. Fennel seeds

Mothers you must have had these while you were nursing; coming with endless benefits these seeds also help in treating digestive issues. Therefore, boil a handful of fennel seeds and give the broth to your child 3-4 times a day.

This will not only replenish his minerals but aid in constipation as well.

  1. Talmishri or Brown sugar

Brown sugar or talmishri solution is a patent constipation solution recommended by most grannies. So, give this solution to your child 2-3 times a day for reducing stomach ache and softening the bowels.

  1. Raisin in milk

These fruits are rich in potassium, manganese, calcium and iron which help stimulate the bowel movement. So, soak some of these in water overnight and feed your child the next day with a glass of warm milk.

Drink this concoction of an empty stomach for fast results.

  1. Honey water

For children aged between 1-3, give them hot water and honey before bedtime and repeat this for a few days. Within a week your child won’t face issues pooping.

  1. Prune juice

Prune juice takes only a few hours to work, so squeeze some fresh prunes and give this juice to your child for instant relief.

There you go mommas; you don’t even require a doctor! With the remedies mentioned above at hand, your child is sure to get cured of constipation in a jiffy!

 

Happy Pooping

XOXO

SuperMOM Mitali

 

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