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Post Workout: Mango Smoothie

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We moms hardly get time to workout and if you are one of those mommies who have been able to squeeze time for that quick workout…having a post-workout meal seems next to impossible?

Not anymore…Indulge in this post-workout Mango Smoothie and feel like a queen.

Ingredients:

  • Frozen Mango
  • Orange
  • Greek Yoghurt
  • Unsweetened Almond Milk
  • Hemp Seeds
  • Oats
  • Honey/Agave or sweetener

Method: Blend it together and add a dash of ice to make it cold.

Sip it, Slurp it and feel like a champion!!!

PS: Supermomma you have even gulped down 10 Gms of protein in this drink.

 

 

 

Neha is someone who talks about her weight loss journey very openly, she was body shamed but took it up as a challenge to battle and study the science of weight loss and now is a leading nutrition consultant in Mumbai. Neha comes on board as the official Nutrition consultant for our website. 

You can know more about her on her WEBSITE  & FACEBOOK

Keep on Slurrping

XOXO

SuperMOM Mitali